Home of Chris Morin’s FitTec

Individualized

Wellness Program

We are not just Individualized Fitness Training because we offer so much more.

Health Coaching

Nutrition Mentoring

Pre & Post Rehabilitation

Athletic Conditioning

Therapeutic Body Work

In Person and Virtual Programming

Owner: Chris Morin MS, M.Ed. AHFS, CMES, CHC, XPS

Exercise Physiologist, Certified Advanced Health & Fitness Specialist, Certified Medical Exercise Specialist, Certified Performance Specialist, and Certified Health Coach


Jen Morin MS, LMT

Exercise Physiologist, Certified Post-Rehabilitation Specialist, Certified Fitness Instructor, and Licensed Muscle/Massage Therapist

(see staff)


If you are just looking to get in shape, get healthier, or your doctor or physical therapist recommended exercise or post-therapy we are the best solution for you.


We a bridge between Insurance Based Health Care and Mainstream Fitness.


We strive to make health and fitness simple and safe so that it can be sustainable


The 3 Ss are the Keys to Success


FitTec Members have access to in-person and on-line Wellness Servicing (classes and coaching)


Every program is tailored made for you and take place in a supportive, warm, well equipped environment or through our on-line training and coaching program


We build a whole body blueprint for you through our custom designed assessments


All Health Coaching practices and programs integrate simple wellness practices into your life that work.


All individualized fitness training sessions in-person are supervised from the time you enter to time you leave the facility. We set up everything for you, no lines or waiting, everyone has their own space to train. They also include health coaching and nutrition mentoring, core conditioning, balance training, and therapeutic techniques


All Zoom Based Classes and Training Sessions are designed for all abilities using novice, intermediate, to advanced exercise options to suit each person's own fitness level (Zoom Program)


The FitTec fitness community consists of a wide variety of people with different goals and needs, but with the one commonality of shared respect and concern for everyone's well being


We generate all our future members from our clients. We do not advertise. We ask them to refer people who they feel would benefit from our program.


No Gimmicks or Quick Solutions


We know what Works


Value Engineered

Special Program for FitTec Members

FitTec's Family and Friends Offer was put in place to attract a very limited number of new clients to the FitTec Program. We want to add just a few additional clients to our community. A community that is built on respect and care for fellow members.


Rates

All Legacy FitTec Clients pay want they want as of 6/20/20.

Monthly Membership: $180 a month, which includes 2 weekly training sessions and all Zoom Class Options, including On-Line Coaching Services. Must commit for at least 3 months. We would prefer a year.

Pay as you go: $65 base monthly charge and an additional $25 for each In-Person / On-line Training Session. Includes all Zoom Class Options and  On-Line Coaching Services.

Hours

FitTec In-Person Hours

Monday and Fridays

7:00 am to 11:30 am

Wednesdays

See us On-line

Tuesdays and Thursdays

7:00 am to 11:30 am and 2:15-7 pm

Saturdays

7 am-11:30 am


Classes

FitTec On-Line Class Schedule

See Class Schedule


Coaching Overview

These pages give you an idea of what our training and coaching program entails.

Fitness  & Athletic Conditioning Coaching (see page)


Health Coaching (see page)


Educational Services

FitTec is rooted in education. We are here to answer your questions. One of the ways is through these webpages that we have developed.

These are very detailed pages.

FitTec Education Webpages (see page)


FitTec Educational Programs (see page)


FitTec's Fitness Training Description

(see retro-page)


FitTec's History

(see page)



FitTec supports, motivates, and advances using the industry’s best practices in

wellness programming

and functional, therapeutic, and performance training.

508-229-2007


11 Main St. Southborough, Ma.

Email: Fittec@me.com

To Get Started Email Us at: FitTec@me.com

FitTec Individualized Wellness Program is designed to meet your individual goals in a state of the art facility and through on-line programming using industry’s best practices. We integrate medical and performance fitness training and health coaching and therapeutic body work into most of our programs. We care more about your long term wellness than poorly defined short term goals.


11 Main St. Unit 10 Southborough, Ma.

508-229-2007

Email Us for an Appointment: FitTec@me.com

Website: FitEval.com

Zoom Virtual Meeting Page: Zoom