Home of Chris Morin’s FitTec

Individualized

Wellness Program

We are not just Individualized Fitness Training because we offer so much more.

Health Coaching

Nutrition Mentoring

Pre & Post Rehabilitation

Athletic Conditioning

Therapeutic Body Work

In Person and Virtual Programming

Owner: Chris Morin MS, M.Ed. AHFS, CMES, CHC, XPS

Exercise Physiologist, Certified Advanced Health & Fitness Specialist, Certified Medical Exercise Specialist, Certified Performance Specialist, and Certified Health Coach


Jen Morin MS, LMT

Exercise Physiologist, Certified Post-Rehabilitation Specialist, Certified Fitness Instructor, and Licensed Muscle/Massage Therapist

(see staff)


Whether your goal is to improve your fitness, enhance your overall health, or follow a recommendation from your doctor or physical therapist, we provide the perfect solution for you.

We serve as a connection between Insurance Based Health Care and Mainstream Fitness, offering a unique approach.

Our primary objective is to make health and fitness easily attainable and secure, ensuring long-term sustainability.


We strive to make health and fitness simple and safe so that it can be sustainable


The 3 Ss are the Keys to Success


FitTec Members have access to in-person and on-line Wellness Servicing (classes and coaching)


Every program is tailored made for you and take place in a supportive, warm, well equipped environment or through our on-line training and coaching program


At our facility, we create a comprehensive plan tailored specifically for your entire body by conducting personalized assessments.

Our Health Coaching practices and programs seamlessly integrate simple wellness techniques into your daily life, ensuring effectiveness.

When it comes to in-person individualized fitness training sessions, we prioritize supervision from the moment you step into our facility until you leave. No more waiting in lines - we take care of all the arrangements, ensuring that each individual has their own dedicated space for training. Additionally, these sessions include valuable components such as health coaching, nutrition mentoring, core conditioning, balance training, and therapeutic techniques.

For those preferring Zoom-based classes and training sessions, we offer a range of options suitable for all abilities. Whether you're a novice, intermediate, or advanced exerciser, our Zoom Program provides exercise variations tailored to your fitness level.

The FitTec fitness community is a diverse group of individuals with unique goals and needs, united by a shared respect and genuine concern for everyone's well-being.

We solely rely on our clients to refer potential members to us. We do not engage in advertising efforts. Instead, we encourage our satisfied clients to recommend our program to individuals they believe would benefit from our services.


No Gimmicks or Quick Solutions


We know what Works


Value Engineered

Special Program for FitTec Members

FitTec's Family and Friends Offer was put in place to attract a very limited number of new clients to the FitTec Program. We want to add just a few additional clients to our community. A community that is built on respect and care for fellow members.


Rates

All Legacy FitTec Clients pay want they want as of 6/20/20.

Monthly Membership: $180 a month, which includes 2 weekly training sessions and all Zoom Class Options, including On-Line Coaching Services. Must commit for at least 3 months. We would prefer a year.

Pay as you go: $65 base monthly charge and an additional $25 for each In-Person / On-line Training Session. Includes all Zoom Class Options and  On-Line Coaching Services.

Hours

FitTec In-Person Hours

Monday and Fridays

7:00 am to 11:00 am

Wednesdays

See us On-line

Tuesdays and Thursdays

7:00 am to 11:30 am and 2:30-6:00 pm

Saturdays

7 am-11:00 am, some Saturdays Closed



Coaching Overview

These pages give you an idea of what our training and coaching program entails.

Fitness  & Athletic Conditioning Coaching (see page)


Health Coaching (see page)


Educational Services

FitTec is rooted in education. We are here to answer your questions. One of the ways is through these webpages that we have developed.

These are very detailed pages.

FitTec Education Webpages (see page)


FitTec Educational Programs (see page)


FitTec's Fitness Training Description

(see retro-page)


FitTec's History

(see page)



FitTec supports, motivates, and advances using the industry’s best practices in

wellness programming

and functional, therapeutic, and performance training.

508-229-2007


11 Main St. Southborough, Ma.

Email: Fittec@me.com

To Get Started Email Us at: FitTec@me.com

The FitTec Individualized Wellness Program is meticulously crafted to align with your specific goals, whether you prefer our state-of-the-art facility or our online programming that adheres to the industry's finest practices. Our programs seamlessly blend medical and performance fitness training, incorporating health coaching and therapeutic bodywork to maximize your results. We prioritize your long-term well-being over vaguely defined short-term objectives, ensuring a holistic approach to your overall wellness.


11 Main St. Unit 10 Southborough, Ma.

508-229-2007

Email Us for an Appointment: FitTec@me.com

Website: FitEval.com

Zoom Virtual Meeting Page: Zoom