Health & Fitness Program (1)
I am HealthY I am Fit I am xFit
As a Health Coach I like my clients to strive to be Healthy first before seeking higher wellness goals. But what does being healthy mean? Complete each test module and place a X in the Checkbox if you met the desired level (, see tests below). If you fill in all the Checkboxes you have met my criteria of being HEALTHY. If you did not meet a desired level on any of the tests download the educational resource file on how to improve, make a habit with VirginPulse, or work with the Wellness Team on a plan.
I am HealthY Program
Do not do this program unless you agree to this and have also gone through the
Fill out this form and send to . See details of the test below.
You can download the educational resource file at .